10% happier with dan harris |
live Q+A in the podcast feed
may 29 episode | online
My Q+A on meditation app 10% with Dan Harris is now in the feed of Dan's podcast 10% Happier under the May 29, 2026 episode. Find it wherever you listen to podcasts or HERE on Apple and HERE on Spotify.
november.
nov 5 | thursday evening meditation
630pm* - 745pm ET | online
I'll guide a meditation and then offer a dharma reflection. There will be time for Q+A and practice discussion. Bring questions about your practice, or just come to listen and practice in community. All are welcome. By donation. Register to join on Zoom HERE.
nov 22 | daylong retreat with alexis
*SUNDAY* | 12pm - 6pm* ET | online
Alexis Santos and I hold a monthly online retreat one Saturday each month, 11am - 5pm ET. We are using Sayadaw U Tejaniya’s book, “Relax & Be Aware” as our guide. Join us for some or all of the day. Schedule for the day is HERE. Register to join on Zoom HERE
Please note: this month's daylong will be held on a Sunday and we will be starting and ending an hour later: 12pm - 6pm ET.
december.
dec 9 | ODMC weekly sangha
portland, maine | in-person
Wednesday Night Sangha | Open Door Meditation Community. I'll be guiding a meditation and offering a dharma reflection. No experience necessary. All are welcome.
when: Wednesday, October 28 | 530pm – 645pm
where: 160 Presumpscott Street, Suite 2, Portland, Maine